Therapy for the things that are hard to say.
London and online across the UK.
Therapy for the things that feel hard to say
difference :
part of being human.
Help with:
Sexuality and sexual difficulties
Confidence and feeling good enough
Addiction and compulsive behaviours
Social anxiety
Self-esteem in relationships
Non violent communication
Setting boundaries
Life transitions
When shame gets in the way of connection
Post traumatic impact of relational trauma
Trauma-Informed Therapy for Overthinking and Self-Criticism
Relationships and Intimacy: How Clinical Psychology Helps
Relationships and closeness are an important part of human life - and because many people have experienced harm or confusion in close relationships - lots of people struggle with communication, resolving conflict, navigating difference and feeling safe, playful and joyful in relationship to others.
Therapy can be an amazing way to overcome these difficulties because the work happens within a relationship - but that can also make it feel scary at times - will my therapist understand me? Will they judge me? Would it be too much?
These are all normal things to wonder - and rest assured - this is part of what training in Clinical Psychology with Systemic, Trauma informed, Compassion Focussed, Psychodynamic and Psychosexual approaches equips a therapist to help you with.